I’ve learned that a truly satisfying dinner doesn’t have to be complicated. This ultimate chilli recipe With Fire-Roasted Red Pepper Chunks fills my kitchen with an incredible aroma and delivers a rich, complex flavor that warms you from the inside out. It’s my go-to for busy weeknights when my family needs a wholesome, hearty meal fast. Packed with flavor and nutrition, it’s a smart way to feed your family well without spending hours in the kitchen. This comforting, vibrant chilli will quickly become a cherished staple in your home. Get ready for simple steps, versatile ingredients, and a delicious meal everyone will ask for again and again.

Ingredients That Make It Work
Crafting this unforgettable chilli recipe With Fire-Roasted Red Pepper Chunks begins with quality ingredients. Here’s what you’ll need, along with smart substitutions to fit your kitchen and preferences.
- Olive Oil: 1 Tbsp (15 ml) – for sautéing aromatics and building a flavorful base.
- Onion: 1 large (about 250g), chopped – provides aromatic depth.
- Garlic: 4 cloves, minced (about 20g) – essential for savory flavor.
- Lean Ground Meat: 1.5 lbs (680g) lean ground beef or turkey – for a hearty, high-protein base. (I often use organic ground turkey for a healthier option.)
- Chili Powder: 2-3 Tbsp (15-22g) – the core spice for classic chilli flavor. (Use a gluten-free brand if needed.)
- Cumin: 1 Tbsp (7g) – adds earthy warmth.
- Dried Oregano: 1 tsp (1g) – for herbaceous notes.
- Salt & Black Pepper: To taste – essential for balancing flavors.
- Canned Diced Tomatoes: 28 oz (794g) can, undrained – provides a robust tomato foundation. (Choose low-sodium for a healthier profile.)
- Tomato Sauce: 15 oz (425g) can – for smooth, rich body.
- Canned Beans: 15 oz (425g) can kidney beans & 15 oz (425g) can pinto beans, drained and rinsed – adds fiber and protein. (Black beans or cannellini beans work well as a swap.)
- Fire-Roasted Red Pepper Chunks: Two 12 oz (340g) jars, drained – the signature sweet and smoky element that defines this chilli recipe With Fire-Roasted Red Pepper Chunks.
Healthy Upgrades & Suggested Swaps
Elevate your meal with simple modifications. Opt for organic ground meat or low-sodium canned goods for a healthier eating experience. For dietary needs, use gluten-free chili powder. To offer a plant-based twist, swap the ground meat for lentils or extra beans. Vary the beans; black beans make a great substitute for kidney beans. Adjust spice with cayenne, or omit for a more family-friendly version of this chilli recipe With Fire-Roasted Red Pepper Chunks.
Seasonal or Local Picks
When available, choose fresh, locally sourced onions and garlic. If fresh red bell peppers are in season, you could roast them yourself at home for an even brighter, more intense flavor in your chilli recipe With Fire-Roasted Red Pepper Chunks, ensuring a truly premium ingredient experience.
Cooking Steps Made Easy
Follow these straightforward steps to create a hearty, delicious chilli recipe With Fire-Roasted Red Pepper Chunks that’s perfect for any occasion. This recipe makes for great family dinners and easy meal prep.
- Sauté Aromatics (5-7 minutes): Heat 1 tablespoon olive oil in a large 6-quart Dutch oven over medium heat. Add chopped onion, sautéing until softened and translucent; its sweet aroma will fill your kitchen.
- Add Garlic (1 minute): Stir in minced garlic, cooking for just 1 minute until fragrant. Avoid browning to prevent bitterness.
- Brown Meat (8-10 minutes): Add lean ground meat, breaking it up. Cook until fully browned, then drain excess fat for a rich chilli.
- Bloom Spices (1 minute): Stir in chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more, stirring, until spices become deeply fragrant.
- Combine Wet Ingredients: Pour in diced tomatoes, tomato sauce, drained beans, and the drained fire-roasted red pepper chunks. Stir well, ensuring every spoonful will embody the full flavor of this chilli recipe With Fire-Roasted Red Pepper Chunks.
- Simmer to Perfection (30 minutes to 2 hours): Bring chilli to a gentle simmer, then reduce heat to low, cover, and cook. Simmer 30 minutes to 2 hours for rich flavor, stirring occasionally. If your chilli looks too thick or dry during simmering, simply splash in 1–2 Tbsp of beef or vegetable broth.
Quick-Prep Hacks & Inline Variations
Save time using pre-chopped onions or minced garlic. Brown the meat a day ahead if desired. For a spicier kick, add a diced jalapeño with the onion. I find that stirring in a tablespoon of unsweetened cocoa powder alongside the spices adds amazing depth to this chilli recipe With Fire-Roasted Red Pepper Chunks, without tasting like chocolate—a vetted tweak from my own kitchen.
Troubleshooting Tips
If your chilli seems under-seasoned, let it simmer longer to deepen flavors, or add another pinch of salt and chili powder to taste. If it’s too spicy, stir in a dollop of plain Greek yogurt or a can of plain diced tomatoes to mellow the heat. This will help you refine your perfect chilli recipe With Fire-Roasted Red Pepper Chunks.
When and How to Enjoy It
This hearty chilli recipe With Fire-Roasted Red Pepper Chunks is perfect for fast weeknight dinners, comforting weekend meals, game day gatherings, or easy meal prep for the week ahead. It’s also a fantastic dish for potlucks!
Serving suggestions.
Serve hot with a dollop of sour cream, shredded cheddar cheese, chopped fresh cilantro, diced avocado, or crunchy tortilla chips. It’s also delicious over rice, cornbread, or baked potatoes; pair it with a crisp green salad.
Storage/reheating advice.
Store leftover chilli in an airtight container in the fridge for up to 3-4 days. For longer storage, freeze in individual portions for up to 3 months. Reheat gently on the stovetop over low heat, adding a splash of broth if needed, or in the microwave until heated through.
Nutrition & Lifestyle Benefits of This Chilli Recipe
- Boost your energy with a bowl of this protein-packed chilli, an excellent choice for best protein meals to keep you full and satisfied.
- This easy healthy dinner recipe is loaded with fiber from beans and veggies, supporting weight management and a healthy gut.
- Its balanced ingredients make it a fantastic option for meal prep for weight loss goals, providing nourishing meals throughout the week.
- With simple adjustments, this chilli recipe with fire-roasted red pepper chunks can be a diabetic-friendly food, focusing on lean protein and complex carbohydrates.
Show how it supports modern diets.
Easily adapt this recipe for vegan (use plant-based ground, extra beans/lentils) or low-carb diets (serve over cauliflower rice, increase non-starchy veggies). It naturally fits into a balanced eating plan for family-friendly meals.
Time, Money, and Convenience
Quick breakdown of prep/cook time.
Prep time: 15 minutes. Cook time: 30 minutes to 2 hours (simmering). Yields: 6-8 servings.
Approximate cost per serving and tips to save.
Approximate cost per serving: $2-$3. Save money by buying beans and canned tomatoes in bulk, and opting for store-brand fire-roasted red pepper chunks.
Batch cooking or make-ahead benefits.
This chilli recipe is ideal for batch cooking! Make a large pot on Sunday and enjoy delicious, homemade meals all week long. Freeze extra for quick future dinners.
Smart Shopping Tips for Your Chilli Recipe
Where to buy quality ingredients.
Find quality ground meat and fresh produce at your local supermarket or farmers’ market. Specialty items like fire-roasted red pepper chunks are usually in the canned goods or international aisle. Consider organic grocery delivery services for convenience.
Notes on fresh vs frozen vs canned options.
Fresh onions and garlic are best for flavor. Canned diced tomatoes and beans are pantry staples. Jars of fire-roasted red pepper chunks are convenient and flavorful. Frozen ground meat is a good budget option to thaw and use.
Mentions that fit naturally.
Check health store finds for low-sodium or organic canned goods. While this recipe isn’t from a meal kit, the ease of preparing this chilli rivals meal kit options for a quick meal.

Expert Tips & Adjustments
Chef-style upgrades for flavor or texture.
Add a splash of red wine or a square of dark chocolate during simmering for extra depth. Garnish with a swirl of chili oil or a sprinkle of smoked paprika just before serving for an extra layer of flavor.
Seasoning tweaks for different palates.
Taste and adjust seasonings throughout the simmering process. For a milder chilli, reduce chili powder; for more depth, add a touch of cocoa powder or a bay leaf. I find adding a touch of good quality smoked paprika during the last 15 minutes of simmering truly deepens the flavor profile.
Allergy and kid-friendly adjustments.
Ensure all ingredients are gluten-free if needed. For picky eaters, finely mince the onions and garlic, and mash some of the beans to create a smoother texture. Serve with a variety of mild toppings so kids can customize their bowl.
FAQs
Can this chilli recipe With Fire-Roasted Red Pepper Chunks be made ahead for meal prep?
Absolutely! This chilli recipe is fantastic for meal prep. Make a big batch on the weekend and store it in the fridge for up to 3-4 days, or freeze individual portions for up to 3 months. Reheat gently on the stovetop over low heat, adding a splash of broth if needed, or in the microwave until heated through.
What’s the healthiest substitute for ground beef in this chilli recipe?
For a healthier twist on this chilli, lean ground turkey or chicken are excellent choices. You can also opt for a vegetarian version using lentils, extra beans, or a plant-based ground meat alternative, making it a wonderful easy healthy dinner recipe.
Where can I find fire-roasted red pepper chunks for this chilli recipe online?
Fire-roasted red pepper chunks are widely available online through major grocery retailers or specialty food stores. You’ll typically find them in jars near other canned vegetables or international food sections, ensuring you can easily make this chilli recipe.
How long does cooked chilli last in the fridge?
Cooked chilli, including this delicious chilli recipe With Fire-Roasted Red Pepper Chunks, will last safely in an airtight container in the refrigerator for 3 to 4 days. It actually tastes even better the next day as the flavors meld!
Can I make this chilli recipe in a slow cooker?
Yes, this recipe adapts beautifully to a slow cooker. Brown the meat and sauté the aromatics first, then combine all ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. It’s a perfect set-it-and-forget-it meal.
What are some good toppings for this fire-roasted red pepper chilli?
Great toppings for this chilli include shredded cheddar cheese, a dollop of sour cream or Greek yogurt, fresh chopped cilantro, diced avocado, jalapeño slices for a kick, or crunchy tortilla strips. Customize your bowl to perfection!
Is this chilli recipe suitable for a low-carb diet?
To make this chilli recipe more low-carb friendly, you can reduce or omit the beans and increase the amount of ground meat and non-starchy vegetables like diced bell peppers or zucchini. Serve it over cauliflower rice instead of traditional rice for a delicious low-carb meal.
Conclusion
This chilli recipe With Fire-Roasted Red Pepper Chunks delivers on all fronts: incredible flavor, easy preparation, nourishing ingredients, and budget-friendly appeal. Why wait? Add the ingredients for this sensational chilli recipe to your shopping list, pin it for later, and make it your family’s next favorite dinner!
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chilli recipe With Fire-Roasted Red Pepper Chunks
- Total Time: 140 minutes
- Yield: 8 servings 1x
- Diet: General
Description
This ultimate chilli recipe features fire-roasted red pepper chunks, filling your kitchen with an incredible aroma and delivering a rich, complex flavor that warms you from the inside out. It is a wholesome, hearty meal perfect for busy weeknights, packed with flavor and nutrition.
Ingredients
- 1 Tbsp (15 ml) olive oil, (for sauteing aromatics and building a flavorful base)
- 1 large (about 250g) onion, chopped (provides aromatic depth)
- 4 cloves (about 20g) garlic, minced (essential for savory flavor)
- 1.5 lbs (680g) lean ground beef or turkey, (for a hearty, high-protein base. I often use organic ground turkey for a healthier option)
- 2–3 Tbsp (15-22g) chili powder, (the core spice for classic chilli flavor. Use a gluten-free brand if needed)
- 1 Tbsp (7g) cumin, (adds earthy warmth)
- 1 tsp (1g) dried oregano, (for herbaceous notes)
- To taste salt & black pepper, (essential for balancing flavors)
- 1 (28 oz / 794g) can diced tomatoes, undrained (provides a robust tomato foundation. Choose low-sodium for a healthier profile)
- 1 (15 oz / 425g) can tomato sauce, (for smooth, rich body)
- 1 (15 oz / 425g) can kidney beans, drained and rinsed (adds fiber and protein)
- 1 (15 oz / 425g) can pinto beans, drained and rinsed (adds fiber and protein. Black beans or cannellini beans work well as a swap)
- Two 12 oz (340g) jars fire-roasted red pepper chunks, drained (the signature sweet and smoky element)
Instructions
- Sauté Aromatics: Heat 1 tablespoon olive oil in a large 6-quart Dutch oven over medium heat. Add chopped onion, sautéing until softened and translucent; its sweet aroma will fill your kitchen.
- Add Garlic: Stir in minced garlic, cooking for just 1 minute until fragrant. Avoid browning to prevent bitterness.
- Brown Meat: Add lean ground meat, breaking it up. Cook until fully browned, then drain excess fat for a rich chilli.
- Bloom Spices: Stir in chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more, stirring, until spices become deeply fragrant.
- Combine Wet Ingredients: Pour in diced tomatoes, tomato sauce, drained beans, and the drained fire-roasted red pepper chunks. Stir well, ensuring every spoonful will embody the full flavor of this chilli.
- Simmer Chilli: Bring chilli to a gentle simmer, then reduce heat to low, cover, and cook. Simmer 30 minutes to 2 hours for rich flavor, stirring occasionally. (If your chilli looks too thick or dry during simmering, simply splash in 1-2 Tbsp of beef or vegetable broth.)
Notes
For healthier options, use organic meat, low-sodium canned goods, or gluten-free chili powder. To make it plant-based, substitute ground meat with lentils or extra beans. Vary beans (e.g., black beans). Adjust spice with cayenne or omit for a milder dish. Save time with pre-chopped aromatics or browning meat ahead. A tablespoon of unsweetened cocoa powder added with spices can enhance depth. If under-seasoned, simmer longer or adjust spices; if too spicy, add plain Greek yogurt or diced tomatoes.
- Prep Time: 20 minutes
- Cook Time: 47 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups (360 g)
- Calories: 380 calories
- Sugar: 10 g
- Sodium: 650 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 12 g
- Protein: 30 g
- Cholesterol: 70 mg