I’ve tried countless meatloaf recipes over the years, and this simple meatloaf recipe with roasted red pepper glaze has truly become a treasured family favorite. It delivers a tender texture and a vibrant, sweet-tangy aroma that transforms any dinner. This guide is perfect for busy parents, home cooks seeking comforting meals, and anyone craving a delicious shortcut without sacrificing flavor. My proven method ensures it’s incredibly moist, packed with savory goodness, and the vibrant glaze adds a gourmet touch with minimal effort. Get ready to master this simple meatloaf recipe, from smart ingredient choices to delicious serving ideas and clever storage tips.

Ingredient Matrix (Measurements • Role • Swap)
- Ground Beef: 1.5 lbs (680g), 80/20 lean for optimal flavor and moisture.
- Breadcrumbs: 1/2 cup (60g), acts as a binder. (Use gluten-free breadcrumbs for a GF simple meatloaf recipe, or crushed pork rinds for low-carb).
- Egg: 1 large, helps bind ingredients together.
- Onion: 1/2 cup (75g) diced, forms the aromatic flavor base.
- Garlic: 2 cloves minced, provides an essential aromatic boost.
- Ketchup: 1/2 cup (120ml), serves as the base for the sweet-tangy glaze. (Opt for low-sodium ketchup if watching salt intake).
- Jarred Roasted Red Peppers: 1 cup (220g), the star for the distinctive glaze flavor.
- Brown Sugar: 2 tbsp (25g), sweetens the glaze beautifully.
- Apple Cider Vinegar: 1 tbsp (15ml), adds a crucial tang to balance the glaze.
- Worcestershire Sauce: 1 tbsp (15ml), deepens the umami notes.
- Dried Thyme/Oregano: 1 tsp (2g), classic herb flavor.
- Salt & Black Pepper: To taste, essential seasoning.
For a lighter option, use ground turkey or chicken. For the best aroma, always use freshly minced garlic and onion. This ensures your simple meatloaf recipe has the freshest flavor profile.
Tools & Equipment (and Why They Help)
Having the right tools simplifies your cooking experience and ensures consistent results. You’ll need a large mixing bowl to combine all ingredients easily. A standard 9×5 inch loaf pan shapes the simple meatloaf recipe perfectly, promoting even cooking throughout. For the glaze, a whisk ensures a smooth, lump-free consistency. Measuring cups and spoons are essential for accurate ratios, vital for baking and sauces. A sharp knife and sturdy cutting board will make your vegetable prep quick and efficient.
For speed, a food processor can quickly mince vegetables for the meatloaf mixture and blend the glaze to silky perfection. An instant-read thermometer ensures your simple meatloaf recipe is perfectly cooked to 160°F (71°C) every time, preventing overcooking and dryness. Always use oven mitts when handling hot pans, and exercise caution with sharp blades during prep. Wash hands thoroughly before and after handling raw meat to maintain kitchen safety.
Step-by-Step Method with Sensory Cues
- Prep & Preheat (10 min): Preheat your oven to 350°F (175°C). Dice the onion finely and mince the garlic.
- Mix Meatloaf Base (5 min): In your large mixing bowl, gently combine the ground beef, breadcrumbs, egg, diced onion, minced garlic, Worcestershire sauce, dried herbs, salt, and pepper. Mix until just combined; overmixing can lead to a tough simple meatloaf recipe.
- Form & Initial Bake (5 min prep, 30 min bake): Press the mixture firmly into your loaf pan, or shape it into a loaf on a foil-lined baking sheet. Bake for 30 minutes. You’ll notice a delicious, savory aroma starting to fill your kitchen. If the mixture looks too loose, I find adding another 1/4 cup of breadcrumbs can help firm it up.
- Craft the Glaze (5 min): While the meatloaf bakes, combine the jarred roasted red peppers, ketchup, brown sugar, and apple cider vinegar in a blender or food processor. Blend until completely smooth. The glaze will be a vibrant red and smell distinctly sweet and tangy.
- Glaze & Finish Bake (20-30 min bake): After 30 minutes, remove the simple meatloaf recipe from the oven. Brush half of the roasted red pepper glaze generously over the top. Return to the oven and continue baking for another 20-30 minutes, or until the internal temperature reaches 160°F (71°C). The glaze will look glossy and beautifully caramelized on the edges.
- Rest & Serve (10 min rest): Let the simple meatloaf recipe rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring a moist and tender result. Brush with remaining glaze for extra flavor and shine. For a little heat, add a pinch of red pepper flakes to the glaze.
Best Ways to Serve & Store
This dish is wonderfully versatile for various occasions. It makes a comforting main for easy weeknight dinners, a hearty Sunday meal, or a reliable option for potluck gatherings. Even sliced cold, this delicious meatloaf can be a convenient, family-friendly choice for school lunches.
For a complete meal, pair your meatloaf with creamy mashed potatoes, crisp roasted green beans, or fluffy rice. A simple garden salad adds a fresh contrast. Add a dollop of extra roasted red pepper glaze or a sprinkle of fresh parsley for a finishing touch.
Store leftover slices in an airtight container in the refrigerator for 3-4 days. This meatloaf freezes beautifully for up to 3 months. When reheating, I often warm slices in the oven at 300°F (150°C) until heated through, or gently in the microwave. Adding a splash of broth can help revive texture and prevent drying out, a trick I always use at home.
Nutrition & Lifestyle Fit for Simple Meatloaf Recipe
This recipe offers a high-protein, satisfying meal. It is easily adaptable for gluten-free diets by using gluten-free breadcrumbs, or for lower-carb meals by swapping in almond flour or crushed pork rinds as a binder.
Beyond its great taste, this dish provides sustained energy and is a complete protein source, rich in iron. It’s a fantastic choice for healthy dinner ideas that keep you full and energized. This makes it an ideal option for quick meal prep, providing protein-rich options for busy families. With careful side dish selection, this meatloaf can even fit into diabetic-friendly meal plans.
Budget & Time Snapshot
The prep time for this recipe is about 15-20 minutes, with active cooking around 10 minutes. The total time, including baking, is typically 60-75 minutes.
Expect to spend about $3-$4 per serving, making this meal a very economical choice for your family. You can save money by purchasing ground beef when it’s on sale and opting for store-brand pantry items.
This meatloaf is ideal for efficient batch cooking! Consider doubling the ingredients to bake two loaves—one for immediate enjoyment and another to freeze for a future easy dinner.

Ingredient Sourcing & Smart Buying
For high-quality items for this dish, seek out fresh ground beef from your local butcher or supermarket meat counter. Farmers’ markets are excellent sources for fresh onions and garlic. Jarred roasted red peppers, a key component, are widely available in most grocery stores.
While fresh ground beef is generally preferred for its texture, frozen ground beef can work effectively if thawed properly. Jarred roasted red peppers offer significant convenience without compromising the delicious flavor profile of this dish. Consider using grocery delivery services for organic picks, making your shopping even easier. This recipe is so straightforward, you won’t need a complicated meal kit!
Pro Tips, Adjustments & Safety
For the most tender result, avoid overmixing the ground beef; combine ingredients just until incorporated. Always use an instant-read thermometer to ensure perfect doneness at 160°F (71°C) without drying out your meatloaf.
You can tune flavors for your family. For kids, slightly reduce the garlic and add a touch more brown sugar to the glaze for sweetness. Spice lovers can add a pinch of cayenne pepper to the roasted red pepper glaze. For low-sodium diets, use unsalted broth and low-sodium ketchup in the glaze.
For gluten allergies, use gluten-free breadcrumbs. This meatloaf recipe is naturally dairy-free. Always check ingredient labels for hidden allergens.
FAQs
Is simple meatloaf recipe good for meal prep or weight goals?
Yes, this meatloaf is excellent for meal prep, offering protein-rich portions. It can easily fit into weight management plans as a balanced, satisfying meal.
What are the healthiest substitutes for simple meatloaf recipe?
For a leaner option, try ground turkey or chicken. For a vegetarian alternative, consider a hearty lentil and mushroom loaf.
Can I order simple meatloaf recipe ingredients online or use a meal kit?
Absolutely, most ingredients for this recipe are readily available through grocery delivery services. While not a typical meal kit item, it’s easy to source everything you need.
How do I prevent my simple meatloaf recipe from drying out?
Use 80/20 ground beef for moisture, avoid overmixing the meat, and use a meat thermometer to prevent overbaking. The roasted red pepper glaze also adds crucial moisture.
Can I make this simple meatloaf recipe ahead of time?
Yes, you can prepare the meatloaf mixture up to a day in advance and store it covered in the refrigerator. I always prep ahead to save time on busy weeknights.
What makes the roasted red pepper glaze special for this simple meatloaf recipe?
The roasted red pepper glaze elevates a classic meatloaf by adding a unique smoky, sweet, and tangy flavor profile. It makes this meal much more exciting than a traditional ketchup topping.
Enjoy a remarkably flavorful, easy, and satisfying meatloaf with roasted red pepper glaze that saves time, fits your budget, and delivers big on family nutrition. Pin this recipe to your board, and make it the star of your next quick, healthy dinner!
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simple meatloaf recipe With Roasted Red Pepper Glaze
- Total Time: 90 minutes
- Yield: 8 servings 1x
- Diet: General
Description
This simple meatloaf recipe with a vibrant, sweet-tangy roasted red pepper glaze is a tender, savory family favorite, perfect for a comforting and flavorful dinner with minimal effort.
Ingredients
- 1.5 lbs ground beef, 80/20 lean
- 0.5 cup breadcrumbs
- 1 large egg
- 0.5 cup diced onion
- 2 cloves minced garlic
- 0.5 cup ketchup
- 1 cup jarred roasted red peppers
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme or oregano
- salt, to taste
- black pepper, to taste
Instructions
- Prep And Preheat: Preheat your oven to 350°F (175°C). Dice the onion finely and mince the garlic.
- Mix Meatloaf Base: In your large mixing bowl, gently combine the ground beef, breadcrumbs, egg, diced onion, minced garlic, Worcestershire sauce, dried herbs, salt, and pepper. Mix until just combined (overmixing can lead to a tough simple meatloaf recipe).
- Form And Initial Bake: Press the mixture firmly into your loaf pan, or shape it into a loaf on a foil-lined baking sheet. Bake for 30 minutes.
- Craft The Glaze: While the meatloaf bakes, combine the jarred roasted red peppers, ketchup, brown sugar, and apple cider vinegar in a blender or food processor. Blend until completely smooth.
- Glaze And Finish Bake: After 30 minutes, remove the meatloaf from the oven. Brush half of the roasted red pepper glaze generously over the top. Return to the oven and continue baking for another 20-30 minutes, or until the internal temperature reaches 160°F (71°C).
- Rest And Serve: Let the meatloaf rest for 10 minutes before slicing. Brush with remaining glaze for extra flavor and shine.
Notes
For variations, use ground turkey or chicken, or add 0.25 cup more breadcrumbs if the mixture is too loose. For extra heat, add a pinch of red pepper flakes to the glaze. Always use fresh garlic and onion for best flavor. Ensure internal temperature reaches 160°F (71°C) and rest for 10 minutes before slicing for optimal moisture. Practice kitchen safety by washing hands and using oven mitts.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 85 g)
- Calories: 350 calories
- Sugar: 10 g
- Sodium: 300 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 90 mg